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Konten disediakan oleh Antrese Wood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Antrese Wood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Trading Expectations for Appreciation - EP 303

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Manage episode 358166762 series 41646
Konten disediakan oleh Antrese Wood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Antrese Wood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode
  • [3:15] When helpful thoughts no longer serve you
  • [7:56] Identifying unhealthy expectations
  • [15:36] Leaning into appreciation
Resources Mentioned on this episode Connect With Antrese
  continue reading

320 episode

Artwork
iconBagikan
 
Manage episode 358166762 series 41646
Konten disediakan oleh Antrese Wood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Antrese Wood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode
  • [3:15] When helpful thoughts no longer serve you
  • [7:56] Identifying unhealthy expectations
  • [15:36] Leaning into appreciation
Resources Mentioned on this episode Connect With Antrese
  continue reading

320 episode

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