146: Self Belief - What is it?
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What does Self Belief feel like? Tricky to answer isn't it? In this episode I use the '5 Whys' questioning technique to dig a little deeper on that 'self belief feeling' thing.
This questioning leads to another 2-word phrase - 'self squashing'. What is that? Well listen to this short unsquasher episode to find out.
Talking of 'self' - self awarness is an essential ingredient in finding and nurturing your unsquashed self - and that means doing forensics on the FIBs that hold you back - that stands for something - listen and discover.
As always - the insights and the tips are for all us humans trying to live with joy, impact and growth in a fascinatingly complex world.
Want to explore 'Unsquashing' more?
My book: The Mystery of the Squashed Self
TEDx Talk: Beware the Self Squashing Prophecy
And sign up for my (non salesy) Unsquashed email.
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