Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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What Powerful Women Do and Don't Do with Podcaster and Blogger Myrrhanda Novak
MP3•Beranda episode
Manage episode 320904482 series 2360931
Konten disediakan oleh Gracy Obuchowicz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gracy Obuchowicz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Despite trying not to care what others think, do you still find yourself struggling with you "should" and "shouldn't" do as a woman? Underneath it all, do you limit your life out of fears of what might happen if you were to really be authentic? During my conversation with WOMENdon'tDOthat podcast and blog founder Myrrhanda Novak, we cover a lot of territory! We discuss what it means to be a modern, integrated woman and how live as a feminist against the backdrop of seemingly-conventional institutions, like Christianity. Also, Myrrhanda shares the experience of losing her 16 month-old son and the self-care that helped her through this immensely difficult period. To stay in touch with Myrrhanda and and connect to the WOMENdon'tDOthat movement, you can visit her website
…
continue reading
224 episode
MP3•Beranda episode
Manage episode 320904482 series 2360931
Konten disediakan oleh Gracy Obuchowicz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gracy Obuchowicz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Despite trying not to care what others think, do you still find yourself struggling with you "should" and "shouldn't" do as a woman? Underneath it all, do you limit your life out of fears of what might happen if you were to really be authentic? During my conversation with WOMENdon'tDOthat podcast and blog founder Myrrhanda Novak, we cover a lot of territory! We discuss what it means to be a modern, integrated woman and how live as a feminist against the backdrop of seemingly-conventional institutions, like Christianity. Also, Myrrhanda shares the experience of losing her 16 month-old son and the self-care that helped her through this immensely difficult period. To stay in touch with Myrrhanda and and connect to the WOMENdon'tDOthat movement, you can visit her website
…
continue reading
224 episode
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