Artwork

Konten disediakan oleh Self Development Collective. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Self Development Collective atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Self Esteem Improvement // How To Improve Self Esteem & Self Confidence In 5 Mins!

11:59
 
Bagikan
 

Manage episode 355279304 series 3366750
Konten disediakan oleh Self Development Collective. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Self Development Collective atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Self Esteem Improvement // How To Improve Self Esteem & Self Confidence

This simple exercise is one way we can learn how to improve self confidence and self esteem.

Self esteem improvement and learning what helps in improving self esteem and improving self confidence can be tricky because a lot of us think the answer is to focus on our achievements or our strengths and weaknesses.

This outward focused way of self esteem improvement and increasing self confidence can actually work backwards as we look at what we've achieved instead of who we are!

So if you're looking to learn how to build self confidence or how to build self esteem then this video is for you.

This simple exercise can show you how to improve your self confidence in literally 5-10 minutes a day.

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episode

Artwork
iconBagikan
 
Manage episode 355279304 series 3366750
Konten disediakan oleh Self Development Collective. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Self Development Collective atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Self Esteem Improvement // How To Improve Self Esteem & Self Confidence

This simple exercise is one way we can learn how to improve self confidence and self esteem.

Self esteem improvement and learning what helps in improving self esteem and improving self confidence can be tricky because a lot of us think the answer is to focus on our achievements or our strengths and weaknesses.

This outward focused way of self esteem improvement and increasing self confidence can actually work backwards as we look at what we've achieved instead of who we are!

So if you're looking to learn how to build self confidence or how to build self esteem then this video is for you.

This simple exercise can show you how to improve your self confidence in literally 5-10 minutes a day.

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episode

Minden epizód

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat