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Spiritual Reparenting: Loving Ourselves into Healing
Manage episode 413244654 series 1565312
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day “The Undivided Heart” residential retreat in April 2024.
The post Spiritual Reparenting: Loving Ourselves into Healing appeared first on Tara Brach.
25 episode
Manage episode 413244654 series 1565312
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day “The Undivided Heart” residential retreat in April 2024.
The post Spiritual Reparenting: Loving Ourselves into Healing appeared first on Tara Brach.
25 episode
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