Weaving Yoga Sutras into life: Improvising and experimenting

Unravel The Thread: Living the Yoga Sutra today

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2y ago 7:13

MP3•Beranda episode

Weaving the thread of the yoga sutras:Improvising and experimenting

Everybody is improvising all the time

Would it be helpful to thing about your life as an experiment?

Yogic framework: Open mind, Regulate prejudices, Use direct experience, Let go of whatever pulls you away from presence. Could this yogic framework enhance your current framework?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

252 episode

#Fitness #Religion #Ruben Vasquez #Meditation #Patanjali #Yoga #Yogaphilosophy #Mindfulness