Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing.

For the transcript and full story go to: https://www.drmanonbolliger.com/karese-laguerre

Highlights from today's episode include:

Karese Laguerre

But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of it actually have a 70% overlap with the symptoms of sleep disorders in children.

Karese Laguerre 23:59

Alleviated by doing a lot of work on breathing, establishing good nasal breathing, good tongue posturing, and ensuring that the pharyngeal muscles are nice and strong and able to help self sustain because they're still gonna relax when you sleep

Karese Laguerre

So those ear infections, you know, our tongue is actually against the roof of the mouth whenever we're swallowing. It actually, when it presses up against the mouth in a peristaltic or normal swallow, it's actually helping to relieve or drain our Eustachian tube

ABOUT KARESE LAGUERRE:

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids. Core purpose / passion: I am passionate about the oral systemic connection and building public awareness to ensure we can eliminate the deleterious impact of oral dysfunction.

Website | Instagram | LinkedIn |

ABOUT MANON BOLLIGER, FCAH, RBHT

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

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ABOUT THE HEALERS CAFÉ:

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!