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40 | Healthy Emotions: Holiday Edition
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Now that we’re more than halfway into October, it’s time to start thinking about the upcoming winter and holiday seasons because there’s a lot to be said about our moods, emotions, and expectations during that time of the year.
In this episode, I share why it’s important to think about these things now rather than waiting until we’re already in the winter and holiday seasons, why these seasons are so challenging for us emotionally, and some things we can do to make this time more enjoyable and less stressful.
To get more information on things mentioned in today's episode, visit La Shell's show notes. Want to build your tribe filled with good vibes, genuine encouragement and tools for manifesting an outlandishly, amazing life? Join the Abandon Ordinary Facebook family. Bring your life questions to the show and let La Shell help you get moving now. Email La Shell here.
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