Mind Games
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Konten disediakan oleh Thomas Wellburn & Chris Allan, Thomas Wellburn, and Chris Allan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thomas Wellburn & Chris Allan, Thomas Wellburn, and Chris Allan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Releasing fortnightly on a Monday, Tom & Chris take you on a journey as they examine all things mental health, wellbeing and their own personal experiences. Be inspired to make strides to improve your mind, mental health and life outlook. Chris is an accredited mental health first aid instructor, occupational health adviser and self-care enthusiast, whilst Tom deals with a complex chronic pain condition and has fought his own mental health battles in the past. He now enjoys a successful life in public sector healthcare. This is real talk from two very real people! #MINDMONDAY
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9 episode