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Episode One-Hundred-Twelve - Plantar Fasciitis - Diastasis Recti
Manage episode 387073726 series 2984991
Konten disediakan oleh Dr. Carolyn McMakin, Dr. Carol, and Kim Pittis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Carolyn McMakin, Dr. Carol, and Kim Pittis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
FSM Podcast Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 03:22 Plantar Faciitis 07:35 Bone spurs from Plantar Fasciitis 12:15 Mobilizing the tissue 16:10 Releasing the facia 19:49 Mobilizing and stretching 29:51 Diastasis Recti 37:08 Assessments - what's wrong 38:23 Tight / Scarred tissue 39:31 Sacrial Torsion Importance 40:43 Dissolving adhesions 41:59 Sequencing 43:05 Treat the nerves, adipose, fascia, etc. 44:45 Recovery Protocols 48:02 Digestion support 48:36 Post-treatment support 53:29 Coning 55:30 Avoid the most common injuries
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