202 NICU Translator Mary Farrelly

Birth Story Podcast

Today Heidi interviewed Mary Farrelly, also known as the NICU translator. Here is a little more about Mary Farrelly and this episode.

In Mary's words: "Hi, I am Mary Farrelly - a certified NICU nurse, nurse educator, doula and the founder of The NICU Translator where I help to bring more joy and less trauma to a NICU experience through empowered education and individualized support. In today’s episode we discuss all things NICU including the different levels of NICU care, ways to prepare prenatally for a known NICU admission, tips for empowered parenting in the NICU and ways to support friends and family who experience a NICU stay."

3 Key takeaways from the podcast that listeners will learn today:

• The different levels of NICUs and common NICU diagnoses

• Ways to prepare prenatally for a potential NICU stay

• How to support a family experiencing a NICU stay

3 Keywords that people would want to search when looking for content that you would provide in this episode:

• NICU

• NICU baby or NICU mom

• Preemie

Here are the links to items I mentioned in the episode:

1. I am a NICU Mom: Coloring Through the NICU Journey

   • A therapeutic coloring book designed for NICU moms by a fellow NICU mom and NICU nurse, offering a creative outlet and moments of calm during a stressful time.

2. The NICU Notebook

   • A practical tool for parents to organize medical information, track progress, and record memories during their baby’s NICU stay.

3. Hello, Little Love: A Letter from a Parent to Their Baby in the NICU

   • This picture book celebrates the milestones of a NICU baby, offering encouragement and love to both parents and children.

4. Cradles of Courage

   • A heartwarming story that honors the bravery of NICU babies and their families, reminding them of their strength and resilience.

5. NICU Milestone Cards: a simple, easy way to remember the positives of the NICU experience and celebrate them through photos.

Mary Farrelly RN, BSN, RNC-NIC - I am a certified NICU nurse, nurse educator and trained doula who lives in Central Virginia.

Ways families can work with me:

Free Life After NICU Community: a private and safe space for NICU families to connect with each other while also having access to expert support and guidance.

1:1 Virtual Post-NICU Doula Support: book a free 30 minute call to learn more about ways we can work together to troubleshoot your concerns and build a unique plan to create a post-NICU environment where you and your baby can thrive together.

Navigating the NICU for Doulas Course: live virtual training will prepare doulas to be able to better support families through their NICU experience and transition home.

Free NICU Birth Plan template: completely customizable birth plan template addendum that will help families be able to navigate the unexpected feeling more confident and empowered in their choices.

Website: www.thenicutranslator.com

Instagram: @thenicutranslator

Facebook Group: The NICU Translator

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I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy person on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

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