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Move With Deb - Episode 33, Dopamine + Disco Balls
Manage episode 329884955 series 3008059
Konten disediakan oleh Deb Malkin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Deb Malkin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb
My website is www.debmalkin.com
Dr. Huberman's dopamine lecture - https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/
Article on labeling emotions -
https://www.psypost.org/2021/09/adolescents-who-are-better-at-identifying-their-feelings-are-less-likely-to-experience-anxiety-and-depression-in-response-to-stress-61907
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