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What Is Self-Compassion
Manage episode 314760001 series 3291806
Konten disediakan oleh Heather J. Crider. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heather J. Crider atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
WELCOME to The Go Reflect Yourself Podcast. In order to truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from. Go Reflect Yourself Can Help You! What you’ll learn in today’s episode: In this episode, business strategist, neurocoach, & mindset consultant, Heather J. Crider will explain What Is Self Compassion and How To Have Self Compassion
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- Should You Have An Attitude of Self Acceptance
- What Is Self Compassion
- How To Have Self Compassion When Things Aren’t Going Your Way
- Why Research Shows Self Compassion Has More Positive Effects Than Solely Focusing On Self Esteem
- Why Mindfulness Is important To Self Compassion
- A Quick Way To Learn More About Self Compassion
48 episode
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