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What you need to know about metabolism to achieve fat loss
Manage episode 347515650 series 3322440
Konten disediakan oleh Paul Hanton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Paul Hanton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I am joined by Jason Sani, a nutritionist, and coach that has started and developed multiple wellness brands over the last 12 years. Jason is also the author of “Making Healthy Taste Good” and is currently the Director of Wellness for OHM Fitness.
We’ll discuss all things metabolism and how to make it work for you so you can achieve your fat-loss goals!
If you’ve ever felt like your metabolism is holding you back then this is the episode for you!
Connect with Jason on Instagram: @jasonsani and @ohmfitnessstudios
Connect with Paul on Instagram: @paulfitprime
Please subscribe, like, and share. I appreciate the support
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