001 How does Working with Horses Help People with Trauma?
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When you’re not at peace with yourself, with your feelings and emotions, you’ll feel disconnected on all levels. This is how trauma feels like on the inside, and if you don’t do the inner work, there’s no way to regulate your inner peace. In today’s episode, I’ll be showing you how much more there is to horses than just riding. You’ll understand how horses can help people deal with trauma on different levels, and why you should consider learning with horses too.
What You Will Learn In This Episode:
- What trauma is and how it generally affects human beings
- How horses can help us deal with trauma in ways that humans can’t
- The impact our trauma informed programme had on people
- Why we need to sync with our nervous systems when managing our emotions
- The unique way horses use all parts of their brain
Living in today’s world, we’ve gotten so lost in our own patterns that we’ve forgotten how to be in tune with our feelings. That's why we need horses to learn to be in sync with our emotions just as they are. Once you make a decision to understand how emotions work, you’ll begin to learn the value of peace and practice it in your everyday life.
Resources:
- Highway to Healing https://highwaytohealing.co.uk/
- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
- Connect with me on Instagram https://www.instagram.com/dina_shale/
- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
- The Way of the Horse http://www.thewayofthehorse.co.uk/
- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/
44 episode