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5 Reasons Executive Chairs Ruin PC Workstations | Avoid These Mistakes

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Manage episode 361726361 series 3441038
Konten disediakan oleh Dr. Deepankar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Deepankar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you using an executive chair for work? If so, you might be setting yourself up for unnecessary discomfort and pain. Executive chairs may look impressive, but they are not desk chairs.

In this episode of Dr.Ergo Speaks, Dr.Deepankar shares the disadvantages of sitting on executive chairs while working on computers.

Key Takeaways

  • Executive chairs do not offer enough flexibility. You may not be able to find the correct position for your body.
  • They have poor back support. If you are smaller in size, your back may not touch the back of the chair, causing strain on your back muscles
  • They do not have adjustable armrests leading to shoulder and neck pain
  • The armrest on an executive chair is often longer, preventing you from getting close enough to your keyboards leading to poor posture
  • They do not have adjustable lumbar support

GET YOUR PERFECT ERGONOMIC CHAIR FROM MAKEMYCHAIRS.COM AT https://bit.ly/Buy_Office_Chairs_Online_Dr-ERGO

Connect with your host and workplace wellness expert Dr. Deepanka at:

Website https://www.drdeepankar.com/

Linkedin - https://www.linkedin.com/in/dr-deepankar-ergonomist-ab885b55/

Instagram - https://www.instagram.com/_drergo/?hl=en

Get your Ergo Kit at https://kit.co/drergo

Get the book for millennials at workplace: https://amzn.to/3iJzD3O

  continue reading

20 episode

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iconBagikan
 
Manage episode 361726361 series 3441038
Konten disediakan oleh Dr. Deepankar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Deepankar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you using an executive chair for work? If so, you might be setting yourself up for unnecessary discomfort and pain. Executive chairs may look impressive, but they are not desk chairs.

In this episode of Dr.Ergo Speaks, Dr.Deepankar shares the disadvantages of sitting on executive chairs while working on computers.

Key Takeaways

  • Executive chairs do not offer enough flexibility. You may not be able to find the correct position for your body.
  • They have poor back support. If you are smaller in size, your back may not touch the back of the chair, causing strain on your back muscles
  • They do not have adjustable armrests leading to shoulder and neck pain
  • The armrest on an executive chair is often longer, preventing you from getting close enough to your keyboards leading to poor posture
  • They do not have adjustable lumbar support

GET YOUR PERFECT ERGONOMIC CHAIR FROM MAKEMYCHAIRS.COM AT https://bit.ly/Buy_Office_Chairs_Online_Dr-ERGO

Connect with your host and workplace wellness expert Dr. Deepanka at:

Website https://www.drdeepankar.com/

Linkedin - https://www.linkedin.com/in/dr-deepankar-ergonomist-ab885b55/

Instagram - https://www.instagram.com/_drergo/?hl=en

Get your Ergo Kit at https://kit.co/drergo

Get the book for millennials at workplace: https://amzn.to/3iJzD3O

  continue reading

20 episode

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