43. ADHD and Teens: A Conversation with Maggie Dent

ADHD Mums

Commonly known as the ‘queen of common sense,’ Maggie Dent is one of Australia’s most beloved parenting authors, educators, and podcasters. And I finally had the chance to catch up with Maggie!

More resources can be found here: https://adhdmums.com.au/resources

Maggie’s down-to-earth stories and no-nonsense advice will leave you feeling ready to take on the rollercoaster ride of parenting teens. From dealing with slammed doors and one-word answers to navigating school dramas and social pressures, Maggie breaks it all down with heart, humour, and a whole lot of understanding. This is your go-to episode for parenting teens with love, patience, and a sprinkle of laughter when it’s needed most.

Note: This episode includes a brief mention of suicide.

Key Topics Covered:

• What’s happening during adolescence and how it shapes emotions, decisions, and behaviour.
• How to connect with your teen through unconditional love, patience, and understanding - even in challenging moments.
• Tailored tips for kids with ADHD and other neurodivergent traits to help them build confidence and resilience.
• Strategies for supporting teens through tough times with compassion instead of conflict.
• How to set healthy boundaries for screen time, improve sleep, and guide teens in navigating today’s digital challenges.
• Plus a whole lot more!

Resources mentioned:

• Follow Maggie on Instagram: @maggiedentauthor
• Find more resources, articles, and info on Maggie’s workshops and speaking events: https://www.maggiedent.com/
• Get Maggie’s Latest Book, Help Me Help My Teen: https://www.maggiedent.com/shop/help-me-help-my-teen/
• Follow Maggie on her popular podcast Parental As Anything and her new series The Good Enough Dad.

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EXTRA RESOURCES:

Still not sure if you have ADHD or are Autistic? Get access to my recommended self-tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/resources

Find more answers, resources and guides on my website at https://adhdmums.com.au/

Key topics covered in this ep: ADHD Parenting, Teen Resilience, Maggie Dent, Neurodivergent Teens, Teenage Brain Development, Emotional Regulation, Parenting Strategies, Digital Boundaries, Teen Meltdowns, Empathy in Parenting, Raising Neurodivergent Kids, Adolescence Challenges, Parenting Teens, Teen Mental Health, Building Connection, Screen Time Boundaries, ADHD Support, Navigating School Pressures, Parental Patience, Understanding Adolescents