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91. How to Regulate Your Nervous System with Kim Rees
Manage episode 407083641 series 3557616
Konten disediakan oleh Aaron J. Jacobs and OMH Consulting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aaron J. Jacobs and OMH Consulting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I talk a lot about default and intentional stories. In my experience as a coach, this set of tools helps my clients 90% of the time.
But what about the other 10%?
Sometimes, you need a different set of tools.
This week, I talked with Kim Rees, a coach specializing in Trauma and Nervous System regulation.
It is a valuable set of tools, and she gives us the inside scoop on how to start applying and benefitting from these techniques today.
➡️ Kim Rees would love to share a Quick Guide to Nervous System Resilience with you. Email her "Send me the guide" at kimreescoaching@gmail.com
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