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Dr. Tasha Malcolm shares her social anxiety experiences | Anxiety Chats S02E48
Manage episode 407090663 series 3557676
Konten disediakan oleh Nurturely and Emily Rose Mason. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nurturely and Emily Rose Mason atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When does introvert behavior stop being normal and become social anxiety?
That's the million dollar question for anyone who’s been labeled "shy and quiet".
I’m definitely no expert so I asked Dr. Tasha Malcolm, a GP doctor and advocate for those who suffer with anxiety. Tasha is joining us today to chat about her experiences as a healthcare professional.
And we also talked about her own journey with social anxiety, how parents can impact our mental health and even how to improve your anxiety tolerances over time.
Honestly, after this amazing chat, I wish all doctors were like her! 🧡
Maybe you also suffer or have experienced social anxiety? Please, leave your thoughts below, I’d really love to hear them. 👇 👇 👇
Join the Chat!
Contact us through e-mail or our social media and share your story! You can:
✨Schedule a time for a chat with me, Emily!
✨Write your story anonymously and send it to us!
✨Record your story on your own and send it to us!
Connect with us:
E-mail: jointhechat@anxietychats.com
Instagram: https://www.instagram.com/anxiety_chats/
TikTok: https://www.tiktok.com/@anxiety_chats/
Twitter: https://twitter.com/anxiety_chats/
Subscribe to our channel: https://bit.ly/37SSxj8
Follow us on Spotify: https://spoti.fi/38r8r4k
Also follow Dr. Tasha on Instagram: https://www.instagram.com/drtashamalcolm
#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #anxietytips #panicattack #socialanxiety #introvert
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