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Getting better from my OCD disorder | Anxiety Chats S02E49
Manage episode 407090662 series 3557676
Konten disediakan oleh Nurturely and Emily Rose Mason. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nurturely and Emily Rose Mason atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Having a mental illness can be disabling, but I want to share my story to show you that you can get better from an OCD disorder.
My obsessive thoughts are mainly focused around “getting sick” or “having panic attacks” and present if I don’t follow particular patterns. For example, even though I was 100% sure that stepping on a crack wouldn’t make me sick, my OCD led me to believe that it would.
It may not seem logical, but it feels so so real! At times I felt like my OCD disorder gave me the feeling of being in control, control over my mental health especially when I was anxious.
That’s why the healing process can be very tricky, so I really hope my journey inspires you to overcome your OCD disorder. 🧡
Have you ever had obsessive thoughts? I’d love to hear your OCD disorder experiences in the comments below! 👇 👇 👇
Join the Chat!
Contact us through e-mail or our social media and share your story! You can:
✨Schedule a time for a chat with me, Emily!
✨Write your story anonymously and send it to us!
✨Record your story on your own and send it to us!
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#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #OCD #obssessivethoughts #panicattacks #disorder
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