))
REPLAY: Shifting from Busy to Meaningfully Productive with Tanya Dalton
Manage episode 407112935 series 3557896
Konten disediakan oleh Whitney Baker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Whitney Baker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Happy Holidays! Now is a time when my kids are off from school, and I’ve been really conscious over the last few weeks of where I can do less so I can have more time to relax and enjoy time with my family. For that reason, I have chosen to share a replay of an episode that I think is really timely to revisit.
It’s an interview from more than a year ago with best selling author, transformational speak, and nationally recognized productivity expert Tanya Dalton. This conversation includes simple practices you can consider trying on for size as you’re thinking about the new year and what rhythms or habits you may want to shift.
Tanya shares the inspiration behind her book, On Purpose: The Busy Woman’s Guide to An Extraordinary Life of Meaning and Success and actionable methods she uses with her clients to help them claim more fulfilling lives. Additionally, we discuss the power of words and how we speak to ourselves, lies that hold us back and using the MTO method to set goals.
Connect with Whitney: Instagram | Website | Season to Shift Mastermind Sign Up | Free 5-Minute Guided Meditation | Electric Ideas Podcast
Connect with Tanya: IG: @tanya.i.dalton | Website: http://tanyadalton.com | Tanya’s Book - On Purpose | Podcast: The Intentional Advantage
140 episode
Bagikan
