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Empowerment Through Journaling
Manage episode 407201582 series 3558811
Konten disediakan oleh Emma Hitchman and Emma Lewis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emma Hitchman and Emma Lewis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How reflective are you on how your day has gone?
Do you feel overwhelmed with the huge amounts of tasks to complete within 24 hours?
How do you feel about being your own boss of life?
Listen to the show with Emma and Emma from Empowered Life on how journaling can transform your day to a more productive, more confident and celebrated life. Even for those of you who feel more of a free spirit, journalling can also be the route to being aware of your space and time out.
Link to William McRaven we discussed his life changing speech on being accountable and "make your bed"
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