Offline dengan aplikasi Player FM !
Podcast Layak Disimak
DISPONSORI
53. My Story pt3: Living Through the Lens of Trauma and Projection
Manage episode 455137514 series 3559291
Welcome back for the continuation of telling my story. This is part 3 and all that I had recorded from 2021 in regards to revealing the trauma history, the impacts it had on the psyche, and how it also exists within the collective. This episode really shines a light on the ways childhood trauma turns into the programming we will opperate off of as an adult, BUT it also shines a light on how that programming can be deconstructed and we can discover/rediscover how to live a life based off of our true essence. There is a lot of information to digest within this episode, so you happen to feel triggered or notice something stirring up within, please practice the self-care and embodiment tools I shared in Episode 51: My Story pt2.
Key Takeaways:
- It's uncomfortable sharing this because it's not meant to be comfortable
- Shedding light onto the dark is not a pleasant process
- The f**kery of alcohol, sex, and consent
- Religious programming of shame and damnation around sex and sexuality
- Just because you've experienced trauma doesn't mean you're going to have a sh**ty life
- Trauma doesn't have to have permanent control over your life
New to somatic movement but interested in learning how to connect to the body? Sign up for the waitlist to know when the course Somatic Movement 101 launches.
Try a somatic activated healing class for free, here!
Instagram: @creatinglight_
YouTube: @creatinglight_
49 episode
Manage episode 455137514 series 3559291
Welcome back for the continuation of telling my story. This is part 3 and all that I had recorded from 2021 in regards to revealing the trauma history, the impacts it had on the psyche, and how it also exists within the collective. This episode really shines a light on the ways childhood trauma turns into the programming we will opperate off of as an adult, BUT it also shines a light on how that programming can be deconstructed and we can discover/rediscover how to live a life based off of our true essence. There is a lot of information to digest within this episode, so you happen to feel triggered or notice something stirring up within, please practice the self-care and embodiment tools I shared in Episode 51: My Story pt2.
Key Takeaways:
- It's uncomfortable sharing this because it's not meant to be comfortable
- Shedding light onto the dark is not a pleasant process
- The f**kery of alcohol, sex, and consent
- Religious programming of shame and damnation around sex and sexuality
- Just because you've experienced trauma doesn't mean you're going to have a sh**ty life
- Trauma doesn't have to have permanent control over your life
New to somatic movement but interested in learning how to connect to the body? Sign up for the waitlist to know when the course Somatic Movement 101 launches.
Try a somatic activated healing class for free, here!
Instagram: @creatinglight_
YouTube: @creatinglight_
49 episode
Semua episode
×1 54. Quick Somatic Tools To Reconnect To The Body 15:19
1 53. My Story pt3: Living Through the Lens of Trauma and Projection 49:15
1 52. Leadership, Clairvoyance, and Spiritual Protection (akashic record reading) 1:08:43
1 51. My Story pt2: Illusionary Stories Trauma Can Implant Into The Psyche 48:20
1 50. Let's Stop Telling Children: "If they're mean to you, it means they like you." 26:20
1 49. My Story pt1: Why We Need to Educate Children on Sex and Sexuality 31:24
1 47. What is Art Therapy? {a blast from the past} 21:20
1 45. Maintaining The Change YOU Asked For 33:03
1 44. Feeling Anger Allowed me to be Open to Miracles 24:51
1 43. Accepting what is & Allowing yourself to be Angry 41:27
1 41. Soul Liberation through Somatic Movement 47:37
1 40. Check-ins with Kelsey: Pause, Be Still, Slow Down 38:37
1 39. Feeling liberated AFTER owning my suffering 20:41
1 38. Spiritual Awakenings & How They Keep Evolving 50:28
1 37. Self-Development vs Healing Journey 24:53
1 35. Being the Victor instead of the Victim 17:40
1 34. New Entrepreneur Tips & Being Grateful for the Journey 18:35
1 33. How I Faced my Darkness for the First Time 28:56
1 32. When is it time to face your darkness? 28:28
1 31. Telling a Healing Story vs a Trauma Story 13:45
1 28. What is Generational Trauma & why does it keep happening? 21:48
1 27. The Miracle of 7: What happens after doing the inner work for 7 years?! 31:36
1 26. Stretching the Capacity to Show Up for Yourself 17:40
1 25. Family NEVER fails to shine a light on where you are not free 26:08
1 24. When grief teaches you what matters in life... 17:03
1 23. What does it feel like to experience a somatic release? 17:16
1 22. Moving through Perfectionism & Showing Up as a New Entrepreneur 15:07
1 21. Journeying from Art Therapist to Healer 23:10
1 20. Expansion through Grief & Letting Go of Old Identities {akashic record reading 2023} 1:02:03
1 19. Working through feeling "too much" when sharing your story 13:53
1 18. You're Exactly Where You're Meant To Be 10:02
1 17. Discovering Self-Care After Trauma 17:24
1 16. Keep going.. Even when you cannot see the light at the end of the tunnel! 11:26
1 15. Ignoring Your Gifts Can Lead To Feeling Depressed 29:13
1 13. Feeling Grief and Experiencing Conscious Uncoupling 26:05
1 12. Blocking My New Timelines by Not Letting Go 12:12
1 7. Tapping into the Unconscious Mind through Art Therapy 12:46
1 6. Listen in on my Akashic Record reading from 2021! 1:00:44
1 1. Creating Light within the Collective Consciousness 12:01
Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.