Ep. 9: Practicing Your Sex Noises with JQ Williams

Sexy Sunday with Bonnie Weeks

There is so much power in our voice. Teaching a class, a vocal art piece, the voice of an alter-ego, speaking on a podcast, or practicing the noises we make during sex… It is complicated, but it is so beautiful. We can only show up in the world as truthfully as we express ourselves, and so much of that begins with our voices, with the conversations we have.

JQ Williams’ story begins with a lot of body shame and the fear of letting herself be seen. But as she eased into her own journey, JQ came into herself with grace and curiosity and began the work of learning the freedom of self-love and how to have the difficult conversations that sometimes need to be had about pleasure and body confidence. She unlocked the power of her own voice.

Maybe it’s your turn now. Maybe it’s time to start with the guttural, soft, loud, boisterous, out of control noises we make in life. Maybe it’s time to practice your sex noises.

Connect with JQ: @yogawithjq

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([e-mail]), Website

Check out the Yoga Strong Podcast HERE