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How to Be Helpful Without Hurting Yourself
Manage episode 454856711 series 3623069
Konten disediakan oleh Jon Rasmussen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jon Rasmussen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This text offers an alternative perspective on caregiving, arguing that the traditional model of empathy-driven care can lead to caregiver burnout and emotional distress. Instead, the author advocates for a more compassionate approach rooted in unattachment to outcomes and disengaging from the patient's pain. The author explains that compassion, defined as sharing a passion for health and happiness, is a more sustainable and empowering way to care for others. This approach encourages caregivers to utilize their unique gifts and passion for healing, rather than relying on personal experiences of suffering.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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