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Telling the Story that Feels Best to Reclaim Your Power
Manage episode 459503822 series 3623069
Konten disediakan oleh Jon Rasmussen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jon Rasmussen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Jon Rasmussen's YouTube video, "Telling the Story That Feels Best," discusses the power of narrative in shaping one's reality. He argues that the stories we tell ourselves about events, especially negative interactions, significantly impact our psychological, physical, and spiritual well-being. Rasmussen suggests focusing on breathwork to manage immediate reactions and then reframing negative narratives to empower oneself rather than remaining a victim. This reframing, he explains, involves recognizing personal reactions and transforming the narrative to focus on self-growth and reclaiming one's power. Ultimately, the video promotes self-awareness and personal responsibility in shaping one's experience.
To learn more about the extraordinary teachings of Dale Allen Hoffman, please visit his website: https://daleallenhoffman.com/
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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