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Shame Piñata

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

14 hari yang lalu36:14

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36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

sekitar setahun yang lalu 1:56

MP3•Beranda episode

You're invited to check out an additional offering from the Shame Piñata team for our Ukrainian friends:

10 Minutes for Your Heart, a 10-part limited meditation series for Ukrainians - available in both English and Ukrainian

Join us!

_________________

Follow 10 Minutes for Your Heart

→ Show Website: https://10minutesforyourheart.com

→ Listen on YouTube: https://www.youtube.com/playlist?list=PL16dvREXasBenBRzctOlGT1WLLHUhXQci

→ Media Kit: https://ever-changing.net/media-kit-10-minutes-for-your-heart

→ Instagram: https://www.instagram.com/meditations.for.ukrainians/

_________________

Disclaimers: https://ever-changing.net/disclaimer

60 episode

#Religion #Circle #Funeral #Performanceart #Selfcare #Transition #Wedding #Wicca #Womensspirituality #Shame Piñata #Rituals #Spiritual Beings

Additional Offerings

Shame Piñata

published sekitar setahun yang lalu

MP3•Beranda episode

You're invited to check out an additional offering from the Shame Piñata team for our Ukrainian friends:

10 Minutes for Your Heart, a 10-part limited meditation series for Ukrainians - available in both English and Ukrainian

Join us!

_________________

Follow 10 Minutes for Your Heart

→ Show Website: https://10minutesforyourheart.com

→ Listen on YouTube: https://www.youtube.com/playlist?list=PL16dvREXasBenBRzctOlGT1WLLHUhXQci

→ Media Kit: https://ever-changing.net/media-kit-10-minutes-for-your-heart

→ Instagram: https://www.instagram.com/meditations.for.ukrainians/

_________________

Disclaimers: https://ever-changing.net/disclaimer

60 episode

#Religion #Circle #Funeral #Performanceart #Selfcare #Transition #Wedding #Wicca #Womensspirituality #Shame Piñata #Rituals #Spiritual Beings

All episodes

Shame Piñata

1
S6 E1 Insights Into Grief & Loss 24:53

31 weeks yang lalu24:53

24:53

Imagine standing at the crossroads of change, holding the weight of grief in one hand and the hope for healing in the other. Life is full of transitions—some we celebrate, others we endure. How do we mark the moments that shape us? How do we find meaning in the spaces where loss and growth meet? Episode Resources: → Grief & Loss Episode Archive: https://ever-changing.net/grief-loss → Share Your Story: https://ever-changing.net/contact Episode Transcript: https://ever-changing.net/episodes/s5-e9-insights-into-grief-and-loss _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Welcome to Shame Piñata 0:43

45 weeks yang lalu0:43

0:43

Shame Piñata: Creating Rites of Passage for Real-Life Transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Browse Previous Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Opening & closing music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Additional Offerings 1:56

49 weeks yang lalu1:56

1:56

You're invited to check out an additional offering from the Shame Piñata team for our Ukrainian friends: 10 Minutes for Your Heart, a 10-part limited meditation series for Ukrainians - available in both English and Ukrainian Join us! _________________ Follow 10 Minutes for Your Heart → Show Website: https://10minutesforyourheart.com → Listen on YouTube: https://www.youtube.com/playlist?list=PL16dvREXasBenBRzctOlGT1WLLHUhXQci → Media Kit: https://ever-changing.net/media-kit-10-minutes-for-your-heart → Instagram: https://www.instagram.com/meditations.for.ukrainians/ _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S5 E8 Insights Into Authentic Weddings 36:14

1 year yang lalu36:14

36:14

Weddings are more than just a celebration. They are markers of a profound life transition that affects not only the couple but also their families and community. Today we reflect on the full range of emotions that can accompany this pivotal rite of passage and learn how our guests made room for them in the wedding time. Episode Resources: → Authentic Weddings Episode Archive: https://ever-changing.net/authentic-weddings → The Conscious Bride: https://conscious-transitions.com/books/ → Share Your Story: https://ever-changing.net/contact Episode Transcript: https://ever-changing.net/episodes/s5-e8-insights-into-authentic-weddings _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S5 E7 Insights Into Rites of Passage 27:21

1 year yang lalu27:21

27:21

Imagine navigating the journey of life with the power of ritual in your hand. From births and weddings to grief and personal growth, each change shapes who we are. Today we reflect on five seasons of conversations with ritual makers and look at how they have used the tool of ritual to heal, grow, and transform. Episode Resources: → Rites of Passage Episode Archive: https://ever-changing.net/rites-of-passage → Share Your Story: https://ever-changing.net/contact Episode Transcript: https://ever-changing.net/episodes/s5-e7-insights-into-rites-of-passage _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S5 E6 The Emergence Ceremony (April Cantor) 19:40

1 year yang lalu19:40

19:40

How can we honor our youth as they come of age in ways that are strengthened by tradition and also allow their unique spark to shine? What would happen if we let them tell us what they need and co-created ceremony with them? Join us as we hear the story of the Emergence Ceremony that bridged into a powerful transformation for the entire family. Episode Resources: → SoulShine Life with April: https://soulshinelife.com/ → Instagram: https://www.instagram.com/soulshinelifeyoga Episode Transcript: https://ever-changing.net/episodes/s5-e6-the-emergence-ceremony _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S5 E5 Baptism as a Rite of Passage (Tina Torres) 20:08

1 year yang lalu20:08

20:08

Being part of a religious or spiritual community can be a wonderful support in life. Shared customs and traditions can bring comfort, connection, and a shared experience of the Divine. But what role does ritual play in all of this and how does it help us connect to the Divine? Join us for an exploration of Baptism as a Rite of Passage - from both sides of the pulpit. Episode Transcript: https://ever-changing.net/episodes/s5-e5-baptism-as-a-rite-of-passage _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S5 E4 Blooming Amidst the War - Pt 2 (Alina Zievakova) 20:53

1 year yang lalu20:53

20:53

Imagine being able to attend a bold and beautiful theater performance that gives voice to a path you might know all too well, a path of healing from the impacts of violence or trauma. Imagine what that might feel like in your core, to see someone go on a journey similar to yours and get to the other side of it. (This is part 2 of a 2-part interview with Alina Zievakova.) Episode Resources: → Blooming - Watch the Performance (47:49) https://www.scenesaver.co.uk/production/bloom-in-violence/ (Registration is free and only takes a few minutes) → Part 1 of This Interview: https://ever-changing.net/episodes/s5-e3-blooming-amidst-the-war-pt-1 Episode Transcript: https://ever-changing.net/episodes/s5-e4-blooming-amidst-the-war-pt-2 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S5 E3 Blooming Amidst the War - Pt 1 (Alina Zievakova) 26:29

1 year yang lalu26:29

26:29

Imagine having a silent witness, a partner who is with you all the time, even when you go through the hardest moments of your life. Imagine not being alone but instead being held, accompanied, supported. What might that feel like in your heart, in your body, in your bones? (This is part 1 of a 2-part interview with Alina ZIevakova.) Episode Resources: → Blooming - Watch the Performance (47:49) https://www.scenesaver.co.uk/production/bloom-in-violence/ (Registration is free and only takes a few minutes) Episode Transcript: https://ever-changing.net/episodes/s5-e3-blooming-amidst-the-war-pt-1 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S5 E2 Techno Cosmic Wedding (Pt 2 - The Event) 25:22

2 years yang lalu25:22

25:22

So it’s the big day. The day of the Techno Cosmic Wedding. With your virtual invitation in hand, you walk into the venue. Prayer flags hang from the ceiling above you. A set of handmade neon signs rests neatly in the window ledge, spelling out “Marry Me Colleen” The neon question mark at the end is no longer working, but that’s okay because she said yes. Episode Resources: → Techno Cosmic Wedding (Pt 1 - The Plan): https://ever-changing.net/episodes/s5-e1-techno-cosmic-wedding-1 → Matthew Fox: https://www.matthewfox.org/ → Michelle Jordan: https://www.facebook.com/michelle.jordan.9461 → "I Am Not Afraid" Song: https://www.daraackerman.com/new-album-skyland → A Joyful Wedding Can Still Make Room for Grief: https://www.washingtonpost.com/lifestyle/2019/07/31/joyful-wedding-can-still-make-room-grief/ → “We Have Come to be Danced” Poem: https://alicewalkersgarden.com/2019/10/hard-times-require-furious-dancing-we-have-come-to-be-danced-jewel-mathieson/ Episode Transcript: https://ever-changing.net/episodes/s5-e2-techno-cosmic-wedding-2 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S5 E1 Techno Cosmic Wedding (Pt 1 - The Plan) 25:36

2 years yang lalu25:36

25:36

What would you think if you received an invitation to attend to something called a Techno Cosmic Wedding? Would you be curious? Avoidant? Undecided? What if it was framed as a post-modern, rave-inspired event where your whole self was welcome. How would you feel then? Episode Resources: → Techno Cosmic Wedding (Pt 2 - The Event): https://ever-changing.net/episodes/s5-e2-techno-cosmic-wedding-2 → Matthew Fox: https://www.matthewfox.org/ → The Cosmic Mass: https://www.thecosmicmass.com/ → A Joyful Wedding Can Still Make Room for Grief: https://www.washingtonpost.com/lifestyle/2019/07/31/joyful-wedding-can-still-make-room-grief/ Episode Transcript: https://ever-changing.net/episodes/s5-e1-techno-cosmic-wedding-1 _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

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Introducing 10 Minutes for Your Heart 0:45

2 years yang lalu0:45

0:45

Join us on YouTube for a new audio mediation series! "10 Minutes for Your Heart" is a trauma-sensitive meditation series specifically designed for Ukrainian listeners. The series, hosted by a Certified Meditation and Mindfulness teacher, offers 10-minute sessions to explore power, passion, and essential life-force. The meditations focus on connecting with breath, body, and personal power, providing flexibility for listeners to decide how they want to participate and what their body needs in the moment. Presented in English with transcripts available in both English and Ukrainian, the series aims to create a safe and supportive space for listeners to engage in healing and self-discovery. English level B2/C1 suggested. ---- 🔗 QUICK LINKS About the Series: https://ever-changing.net/10-minutes About the Host: https://ever-changing.net/about Follow on Instagram: https://www.instagram.com/shamepinata & https://www.instagram.com/dailymagicforpeace ⚠️ CAUTION Several meditations involve breathing exercises. Please be safe. Do not drive or operate machinery while listening. Не керуйте автомобілем і не керуйте механізмами, поки ви слухаєте цей запис! https://ever-changing.net/disclaimer 🌸 ABOUT THIS SERIES This trauma-sensitive meditation series was created especially for Ukrainians. Join us to explore - Your power - Your passion - Your essential life-force Produced by Colleen Thomas, a Certified Meditation and Mindfulness teacher and ritual artist based in the United States. Series inspired by ProEnglish Theatre of Ukraine: https://www.proenglishtheatre.com . Episode art by Taras Romaniv: https://www.fiverr.com/s/pr7BqG 🎵ABOUT THE THEME SONG "Hope and Peace (Believe in Ukraine)" was written by Ukrainian artist AudioCoffee. It was created “…through the pain and suffering experienced by the Ukrainian people during the war, in gratitude to all the soldiers who defend our country from the enemy." https://www.audiocoffee.net/…

Shame Piñata

1
S4 E9 Embracing Shame (Sheila Rubin) 24:09

2 years yang lalu24:09

24:09

Episode Summary: What happens when shame stops us in our tracks? When we find ourselves in freeze mode and realize that it’s actually shame that’s holding us there? How do we break the spell and move through that paralysis - and what if there is a way to release that shame back to wherever it came from? Episode Resources: → Sheila Rubin: https://www.sheilarubin.com/ → The Center for Healing Shame: https://healingshame.com → New Book: Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally: https://healingshame.com/embracing-shame Episode Transcript: https://ever-changing.net/episodes/s4-e9-embracing-shame _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S4 E8 How Long Does Grief Take? (Irisanya Moon) 22:31

2 years yang lalu22:31

22:31

Episode Title: S4 E8 How Long Does Grief Take? (Irisanya Moon) Episode Summary: A significant loss can come in many shapes and sizes and has the power to change us at a fundamental level. That rebirthing we go through after a big loss is so important and can also be so painful. Two questions that can often come to mind are: “How long will this take?” and “Can I make it through?” Episode Resources: → Irisanya Moon: https://www.irisanyamoon.com → New Book: https://www.irisanyamoon.com/store/p19/norns-weavers-of-fate-and-magick.html → Transcript: https://ever-changing.net/episodes/s4-e8-how-long-does-grief-take _________________ Additional Episodes: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

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S4 E7 Discomfort As Ally (Irisanya Moon) 23:56

2 years yang lalu23:56

23:56

Episode Summary: We love to be in control. We love to know what’s going to happen, how long it will last, and what effects it will have on us. But what if, like a tree in the wind, flexibility and surrender are our greatest tools? What if discomfort can be our friend? Episode Resources: → Irisanya Moon: https://www.irisanyamoon.com → New Book: https://www.irisanyamoon.com/store/p19/norns-weavers-of-fate-and-magick.html Episode Transcript: https://ever-changing.net/episodes/s4-e7-discomfort-as-ally _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S4 E6 Surviving the First Year 16:11

2 years yang lalu16:11

16:11

Episode Summary: The first year after a significant loss can be so hard. As the wheel turns and the light changes, visceral memories can arise of this time last year when things were different. How do we create space for our hearts as we go through a year of firsts? Episode Transcript: https://ever-changing.net/episodes/s4-e6-surviving-the-first-year _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S4 E5 Entrepreneurship as a Rite of Passage (Molly Mandelberg) 22:17

2 years yang lalu22:17

22:17

Episode Summary: Finding our right work can be a journey. In our life, we may have had many jobs, explored many paths. What might it feel like to live your passion, to bring your full self to your work? If you listen very carefully, is your heart actually telling you which way to go? Episode Resources: → Wise Hearts Rise Up: https://wildheartsriseup.com Episode Transcript: https://ever-changing.net/episodes/s4-e5-entrepreneurship-as-a-rite-of-passage _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S4 E4 The Power of Tears (Ryan Kluttz) 19:05

2 years yang lalu19:05

19:05

Episode Summary: When someone passes away, the loss can bring us to our knees metaphorically - and sometimes literally. When it’s literal, that’s the body talking, echoing the heart. Crying can be like that too. Today we look at intention, death, and tears. Episode Transcript: https://ever-changing.net/episodes/s4-e4-the-power-of-tears _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S4 E3 There Must Be Something Wrong (Sheryl Paul) [Remastered] 21:57

2 years yang lalu21:57

21:57

Episode Summary: Today we revisit one of our most popular episodes, an early interview with Sheryl Paul, author of "The Conscious Bride". Sheryl's work allows us to reflect on how the pain, grief, discomfort, and vulnerability that can arise throughout the wedding process can actually be doorways into joy if we are willing to let them in. Episode Resources: → Sheryl Paul: https://conscious-transitions.com/ → The Conscious Bride: https://conscious-transitions.com/books/ Episode Transcript: https://ever-changing.net/episodes/s4-e3-there-must-be-something-wrong _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

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1
S4 E2 From Pandemic to Endemic (Megan Sheldon) 19:24

3 years yang lalu19:24

19:24

Episode Summary: As we continue to move out of the pandemic and begin to vision what we want our new lives to look like, what do you see for yourself? What are you creating? Are you anxious to get back to everything at once or perhaps are you seeking a slower, more intention way of living. What might that look like? Episode Resources: → Be Ceremonial: http://www.beceremonial.com → Be Ceremonial App in the App Store: https://apps.apple.com/app/be-ceremonial/id1582513679 → Be Ceremonial App in the Google Play Store: https://play.google.com/store/apps/details?id=com.beceremonial.app Episode Transcript: https://ever-changing.net/episodes/s4-e2-from-pandemic-to-endemic _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

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S4 E1 The World's First Ceremony Creation Platform (Megan Sheldon) 21:12

3 years yang lalu21:12

21:12

Episode Summary: In those significant life changing moments, like becoming a parent or losing a parent, it’s easy to feel lost, ungrounded. We might think to ourselves, “Yeah, ceremony could maybe be a useful thing right now, but where do I start?” Well, there’s an app for that and it’s beautiful! Episode Resources: → Be Ceremonial: http://www.beceremonial.com → Be Ceremonial App in the App Store: https://apps.apple.com/app/be-ceremonial/id1582513679 → Be Ceremonial App in the Google Play Store: https://play.google.com/store/apps/details?id=com.beceremonial.app Episode Transcript: https://ever-changing.net/episodes/s4-e1-the-worlds-first-ceremony-creation-platform _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Season 4 Trailer 0:31

3 years yang lalu0:31

0:31

Episode Summary: Season 4 of Shame Piñata launches in February! Join us as we continue to explore the rites of passage we've missed and how we can creating new ones. Find the show on Apple Podcasts, Spotify, Radio Public, or your favorite player. Episode Transcript: https://ever-changing.net/episodes/season-4-trailer _________________ Libsyn Promo Code: Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting! _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S3 E5 Surviving a Recent Loss 8:54

3 years yang lalu8:54

8:54

Episode Summary: What do we do when the unthinkable happens and we lose someone we love? How do we create space for our heart, our pain and our love which is now expressed as an overwhelming grief? How do we do that while simultaneously putting one foot in front of the other each day? Episode Resources: → National Suicide Prevention Lifeline: 988 Episode Transcript: https://ever-changing.net/episodes/s3-e5-surviving-a-recent-loss _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Bonus - The Materials of Ritual (Material Feels Podcast) 53:42

3 years yang lalu53:42

53:42

Episode Summary: Ritual can help begin things, end things, bridge over from one thing to the next. What differentiates one kind of ceremony from another often comes down to intention. But what are the materials of ritual and how can we use them to design ceremonies to support us in doing "the thing"? Episode Transcript: https://ever-changing.net/episodes/bonus-the-materials-of-ritual _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S3 E4 Nothing Can Prepare You for Motherhood (Grace Chon) 22:18

3 years yang lalu22:18

22:18

Episode Summary: Sometimes the cultural limits we grow up with can become our norms. Like the water we swim in, we forget to question them. What happens when we notice them and push back? Today Grace Chon shares her story of what happened when she dedicated a few moments a day to creative expression as a new mom and the photo series that went viral. Episode Resources: → Grace Chon: http://www.gracechon.com → Grace's Photo Series: https://gracechon.com/+projects/zoey-and-jasper/ Episode Transcript: https://ever-changing.net/episodes/s3-e4-nothing-can-prepare-you-for-motherhood _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer Rate This Podcast Also Check Out: S2 E5 The Unbaby Shower (Tristy Taylor) S2 E10 Finding Your Own Magic (Erica Sodos)…

Shame Piñata

1
S3 E3 Coming Out as a Rite of Passage 18:47

3 years yang lalu18:47

18:47

Episode Summary: It can take great bravery to come out of the closet, to let the people we know the best know us on that deep, real level - especially if knowing the true us might be hard for them. There isn't a commonly held rite of passage for coming out as queer, but that doesn't mean we can't create one. Episode Resources: → Queer Spirit Podcast: https://queerhealingjourneys.com/podcast/ → The Self-Confident Queer (A Free Guide for Queer Folks To Build Your Self-Worth): https://queerhealingjourneys.com/confident/ Episode Transcript: https://ever-changing.net/episodes/s3e3-coming-out-as-a-rite-of-passage _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S3 E2 Blood Magic (Erica Sodos) 19:21

4 years yang lalu19:21

19:21

Episode Summary: Today we dive into the sacred blood rites of menarche and menopause in a conversation with Magician and Menstrual Educator Erica Sodos. Episode Resources: → Erica Sodos: https://ericasodos.com Episode Transcript: https://ever-changing.net/episodes/s3e2-blood-magic _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S3 E1 The Mother Son Dance (Jeanne & Astro) 20:16

4 years yang lalu20:16

20:16

Episode Summary: She saw him as a free spirit who was never going to get married. She didn't know how to let go of him because maybe there would never be a wedding and a dance. How one mother and son completely transformed their relationship with a ceremony in the middle of a lake. Episode Resources: → HealStory Podcast: https://www.healstory.com Episode Transcript: https://ever-changing.net/episodes/s3e1-the-mother-son-dance _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Season 3 Trailer 0:31

4 years yang lalu0:31

0:31

Episode Summary: Season 3 of Shame Piñata launches in February! Join us as we continue to explore the rites of passage we've missed and how we're creating new ones to mark how we're changing today. Find the show on Apple Podcasts, Spotify, Radio Public, or your favorite player. Episode Transcript: https://ever-changing.net/episodes/season-3-trailer _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E11 The Last Drive (Alicia Connor) 19:55

4 years yang lalu19:55

19:55

Episode Summary: Initiations come in all shapes and sizes, from graduating with a formal degree, to becoming a parent, to losing a parent. We can't control what experience the universe sends us, but we can meet each change with our full, honest selves. Alicia Connor inspires us with a story of taking a change and flowing with it on her own terms. Episode Resources: → Alicia Connor: https://www.aliciaconnor.com → Quick & Delish by Alicia Connor: https://www.youtube.com/channel/UCT0DBT0dF_qEeiePwcxamMw Episode Transcript: https://ever-changing.net/episodes/s2e11-the-last-drive _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E10 Finding Your Own Magic (Erica Sodos) 24:11

4 years yang lalu24:11

24:11

Episode Summary: Remember what it felt like the first time you saw something truly amazing, something that blew your mind? Like the first time you saw a movie in the theater as a kid or someone showed you the constellations? Magician and mentalist Erica Sodos helps us learn to rediscover that sense of wonder, awe, and amazement. Episode Resources: → Erica Sodos: http://ericasodos.com/ → Erica's Routine with Her Mom: https://www.youtube.com/watch?v=0gyuos4waqk&t=5s Episode Transcript: https://ever-changing.net/episodes/s2e10-finding-your-own-magic _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E9 Do You Need A Ceremony? (Pt 3, The Deep Dive) 8:24

4 years yang lalu8:24

8:24

Episode Summary: Sometimes we feel a call to deepen, to learn, to grow and while there are many amazing teachers in the world, one of the greatest resources we have is our own intuition and our unique connection to Spirit. But in day to day life, it can be difficult to tap into these sources of wisdom. How can we create an intentional space to hear their voices? Other Episodes in This Series: → Do You Need A Ceremony? (Pt 1, Significant Moments): https://ever-changing.net/episodes/s2e4-do-you-need-a-ceremony-pt-1 → Do You Need A Ceremony? (Pt 2, Reinventing Ourselves): https://ever-changing.net/episodes/s2e6-do-you-need-a-ceremony-pt-2 Episode Transcript: https://ever-changing.net/episodes/s2e9-do-you-need-a-ceremony-pt-3 _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E8 Continuing to Make Sense of COVID Time 16:06

4 years yang lalu16:06

16:06

Episode Summary: Even with all of the progress we have made through COVID, somehow, time is still a spiral. Join us for a look back at the 1-year anniversary of the lockdown where we explore the concept of time and how it helps us make sense of life. Episode Transcript: https://ever-changing.net/episodes/s2e8-continuing-to-make-sense-of-covid-time _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E7 A Brunch to Acknowledge Heartbreak (Catherine Monahon) 24:11

4 years yang lalu24:11

24:11

Episode Summary: Catherine Monahon (producer of the wonderful Material Feels Podcast) shares their journey from breakup to new home. At the start of the journey was heartbreak. At the end was a celebration of the love that had supported Catherine all along the way. Episode Transcript: https://ever-changing.net/episodes/s2e7-a-brunch-to-acknowledge-heartbreak _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E6 Do You Need A Ceremony? (Pt 2, Reinventing Ourselves) 13:29

4 years yang lalu13:29

13:29

Episode Summary: Ch-ch-ch-changes! In part-two we step off the beaten path and into the unknown. Maybe by choice, maybe not. Either way, we have all we need to reinvent ourselves. We just need to get creative. Other Episodes in This Series: → Do You Need A Ceremony? (Pt 1, Significant Moments): https://ever-changing.net/episodes/s2e4-do-you-need-a-ceremony-pt-1 → Do You Need A Ceremony? (Pt 3, The Deep Dive): https://ever-changing.net/episodes/s2e9-do-you-need-a-ceremony-pt-3 Episode Transcript: https://ever-changing.net/episodes/s2e6-do-you-need-a-ceremony-pt-2 _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Bonus - Ritual, Initiation and Change (The Queer Spirit Podcast) 40:16

4 years yang lalu40:16

40:16

Episode Summary: In the words of Nick Venegoni, “Initiation is a moment when you can step into the next level of power.” Nick compares initiation to leveling up, like in gaming. You gain a new power. What if this is true? What if we can reframe the challenges in our lives as initiations that not only help us get through the hard moments but also help us to level up? Episode Resources: → The Queer Spirit Podcast: https://queerhealingjourneys.com/podcast/ Episode Transcript: https://ever-changing.net/episodes/bonus-ritual-initiation-and-change _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E5 The UnBaby Shower (Tristy Taylor) 21:13

4 years yang lalu21:13

21:13

Episode Summary: When Reverend Tristy Taylor and her husband decided to stop trying to have a baby, she honored that loss with a special ceremony. During her time sitting shiva, "grief first" was her mantra. Then a dream inspired her to create a celebration of her decision to not become a mother. Episode Resources: → Tristy Taylor: http://www.createwithspirit.com → The UnBaby Shower Blog Post: https://revtristy.blogspot.com/2012/03/un-baby-showers-ritual-crafting.html → Video Tour of Grief Ritual Art Journal: https://youtu.be/xnojPZci5Lg?si=XofoRD82liEekSdX Episode Transcript: https://ever-changing.net/episodes/s2e5-the-unbaby-shower _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E4 Do You Need A Ceremony? (Pt 1, Significant Moments) 13:57

4 years yang lalu13:57

13:57

Episode Summary: As we go through life, we inevitably come upon moments that are difficult. Some might be incredibly personal ones that it feels like few other people could understand. We have some options in those moments. We can ask for help, of course. And we might also create a ritual that is uniquely perfect to address our own needs. Other Episodes in This Series: → Do You Need A Ceremony? (Pt 2, Reinventing Ourselves): https://ever-changing.net/episodes/s2e6-do-you-need-a-ceremony-pt-2 → Do You Need A Ceremony? (Pt 3, The Deep Dive): https://ever-changing.net/episodes/s2e9-do-you-need-a-ceremony-pt-3 Episode Transcript: https://ever-changing.net/episodes/s2e4-do-you-need-a-ceremony-pt-1 _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E3 A Queer Pagan Handfasting (Nick Venegoni) 21:39

4 years yang lalu21:39

21:39

Episode Summary: Nick & Thom were married in a big, open field in Oakland California. This was right after same-sex marriage was legalized in the US and it was a huge celebration. Join us for a glimpse of their special day. Episode Resources: → Queer Spirit Podcast: http://queerhealingjourneys.com/podcast/ Episode Transcript: https://ever-changing.net/episodes/s2e3-a-queer-pagan-handfasting _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E2 Making Sense of COVID Time 15:14

5 years yang lalu15:14

15:14

Episode Summary: Time is a spiral - right now and always. And COVID time is a ride all its own. Whatever your experience of time has been in the past year, join us for a look at what time gives us and the benefits of letting go. We'll also explore our own personal connection to space and time so we're not so thrown by the world around us. Episode Transcript: https://ever-changing.net/episodes/s2e2-making-sense-of-covid-time _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S2 E1 Welcome to Womanhood (Susan Burgess-Lent/Nikole Lent) 20:36

5 years yang lalu20:36

20:36

Episode Summary: Being a woman in this world brings challenges. Susan wanted to prepare her daughter Nikole for those challenges in the best way possible. So she invited several of her closest friends to a non-religious ceremony and asked them to present Nikole with some of the things that had supported them in their own lives. Episode Resources: → Susan Burgess-Lent: http://www.susanburgesslent.com → Susan's Book- Trouble Ahead: Dangerous Missions with Desperate People: https://a.co/d/cGKYQod Episode Transcript: https://ever-changing.net/episodes/s2e1-welcome-to-womanhood _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
Season 2 Trailer 0:31

5 years yang lalu0:31

0:31

Episode Summary: On Season 2 of Shame Piñata, we'll dive into what it looks like to create rituals for the important moments in our lives. Episode Transcript: https://ever-changing.net/episodes/s2-mini-trailer _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S1 E17 Dancing in Liminality 14:43

5 years yang lalu14:43

14:43

Episode Summary: What if I told you that it's possible to find grace and flow in the middle of chaos? What if I said you could learn how to dance in liminal space and be a rock star, a liminal kind of rockstar. It's all about releasing expectation and connecting to the things that matter the most. Episode Resources: → OK Go - Upside Down & Inside Out: https://youtu.be/LWGJA9i18Co → OK Go - Upside Down & Inside Out BTS - How We Did It: https://youtu.be/pnTqZ68fI7Q Episode Transcript: https://ever-changing.net/episodes/s1e17-dancing-in-liminality _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S1 E16 Inviting Grief to the Wedding (Tria Wen) 24:20

5 years yang lalu24:20

24:20

Episode Summary: It's the big day and there's a lot going on. Relationships are being redefined. Power dynamics are actively shifting and yet, in the words of wedding planner Tria Wen, "It's taboo to acknowledge or to express anything but joy." What would it look like to make room for some of the more complex emotions? To let everyone acknowledge the effect a wedding has on their unique relationship to the couple? Episode Resources: → A Joyful Wedding Can Still Make Room for Grief: https://www.washingtonpost.com/lifestyle/2019/07/31/joyful-wedding-can-still-make-room-grief/ → The Cosmic Mass: https://www.thecosmicmass.com/ Episode Transcript: https://ever-changing.net/episodes/s1e16-inviting-grief-to-the-wedding _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

Shame Piñata

1
S1 E15 Deep Rest 13:22

5 years yang lalu13:22

13:22

Episode Summary: What does your body need in order to rest fully? What does your heart need to soften a bit? What would it feel like to rest - not with one ear out for the next crisis - but actually fully rest? Basic Steps of a Ritual for Deep Rest 1. Set aside concerns 2. Nest building 3. Set an intention 4. Invite guides/guardians/Ancestors 5. Rest in the space 6. Listen in the space 7. Return slowly 8. Have some water Episode Resources: → Reparations for Black People Should Include Rest: https://www.vice.com/en/article/d3bbay/sleep-gap-black-slavery-reparations-black-power-naps →Black Power Naps: https://blackpowernaps.black/ Episode Transcript: https://ever-changing.net/episodes/s1e15-deep-rest _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You’re feeling stuck → You’re going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer…

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