Episode 7 - Hygiene Isn't Always Easy Shaping Identity podcast

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Fitness Mental Health Shapes Of Identity

Konten disediakan oleh Shaping Identity. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shaping Identity atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Episode 7 - Hygiene Isn't Always Easy

8M ago 13:21

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Konten disediakan oleh Shaping Identity. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shaping Identity atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of Shaping Identity I recount a specific time that I had a really hard time taking care of myself. I offer my experience and tips for what got me through some of those times. This is an extra vulnerable episode!

I also make a shout out to my favourite mental health Instagram account - @memesformentalhealth

I apologize in advance because when I edited this episode- I somehow made it so I'm talking super fast.

… continue reading

13 episode

#Fitness #Mental Health #Shapes Of Identity

Artwork

Episode 7 - Hygiene Isn't Always Easy

Shaping Identity

published 8M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Shaping Identity. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shaping Identity atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of Shaping Identity I recount a specific time that I had a really hard time taking care of myself. I offer my experience and tips for what got me through some of those times. This is an extra vulnerable episode!

I also make a shout out to my favourite mental health Instagram account - @memesformentalhealth

I apologize in advance because when I edited this episode- I somehow made it so I'm talking super fast.

… continue reading

13 episode

#Fitness #Mental Health #Shapes Of Identity

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