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Ep: (76) How to Stop Having a Bad Day
Manage episode 433017463 series 3460093
Konten disediakan oleh Melissa Lea Hughes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melissa Lea Hughes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ever just wake up on the wrong side of the bed? Maybe you have a bad attitude or feel emotional but can seem to pull yourself out of it? In today's episode, I want to share some simple steps that I take whenever I catch myself in moments like this and how I turn it around. None of us go through life without temptations, frustrations, or challenging days and so if you're finding yourself having one of those today, I hope this helps you turn your frown upside down :)
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