83: Brazilian Jiu-Jitsu for Women's Self-Defense and Competition with Jocelyn Castillo

She Shield

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7M ago 1:18:30

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In Episode 83, Sofia interviews Jocelyn Castillo! Jocelyn is the epitome of strength and smarts; she's not only an engineer specializing in her company's fixed asset integrity program but also a dedicated practitioner of Brazilian Jiu-Jitsu. With over 11 years on the mats, she's earned the respected rank of Brown Belt and hasn't stopped there. Jocelyn also explores the discipline of firearms as a novice, adding to her multifaceted skill set. Join us as we explore the layers of dedication, discipline, and determination that make Jocelyn a true embodiment of the She Shield spirit. Stay tuned as we roll into her story!

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Hold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/

Resources mentioned in this episode:
1. Jocelyn's Socials: https://www.instagram.com/castle_de_jocelyn?igsh=OHk4M25uYjloODVp
2. WOFT: https://woft.com/
3. Sheepdog Response: https://sheepdogresponse.com/

88 episode

#Sports #Fitness #Podcasting Education #Sofia Espina and Grace Kerschner #Grace Kerschner #Sofia Espina