#240 Benefits of Medicinal Mushrooms like Chaga, Reishi and Lion's Mane - Eric Puro from KÄÄPÄ Health

Siim Land Podcast

Welcome to the Siim Land Podcast. My name is Siim Land and today our guest is Eric Puro. Eric is the founder and CEO of Kääpä Health. Kääpä is a medicinal mushroom company from Finland. They have the highest quality medicinal mushrooms grown in the cleanest environment in the world. Chaga, reishi, lion’s mane and shitake are a few of their main products, which I enjoy taking almost every day for their adaptogenic properties. Research shows these mushrooms are also good for the immune system, relaxation and lowering inflammation. You can use the code SIIMLAND for a 15% discount off all their mushrooms at kaapahealth.com. That’s SIIMLAND at kaapahealth.com

Timestamps:

• 01:20 How Eric Got Into Medicinal Mushrooms
• 04:10 The Fungi Kingdom vs Humans
• 08:54 Are Polypores Edible
• 11:30 Benefits of Chaga Mushroom
• 16:45 Fruiting Bodies vs Mycelium
• 20:50 Beta Glucans
• 27:00 Lion's Mane and Nerve Growth
• 29:48 Cordyceps and Energy
• 33:13 Reishi and Stress
• 36:10 Shitake Adaptogenic Properties
• 38:43 Maitake
• 41:48 Powder vs Tinctures
• 48:50 Mushrooms Grown in a Polluted vs Clean Environment

And much more

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher
• Link to the podcast on Spotify
• Link to the podcast on CastBox
• Watch the Biohacking Bootcamp Videos on Patreon

This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.

With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,

Click Here to Support the Show on Patreon!

Show Notes

• Kaapa Health Mushrooms - Use Code SIIMLAND for 15% OFF
• The Mineral Fix Book
• The Immunity Fix Audiobook
• Stronger by Stress on Amazon
• Stronger by Stress Audiobook
• The Immunity Fix on Amazon
• Get Magnesium Breakthrough for a 10% Discount!
• Black Stuff Fulvic Acid 15% OFF with the Code SIIM
• Use Code SIIM for 10% Off Self Decode
• Use Code SIIM for a 10% Discount on the KAATSU Bands
• Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!
• My New Book Stronger by Stress
• My NEW BOOK Metabolic Autophagy
• Metabolic Autophagy Audiobook
• Metabolic Autophagy Master Class
• Total Sleep Optimization Video Course
• Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
• Get the Metabolic Autophagy Program
• Keto Adaptation Manual Book
• Watch the Biohacking Bootcamp Videos on Patreon
• Body Mind Empowerment Handbook
• Keto Fit Program
• Keto // IF Program

Stay Empowered

Siim