Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Konten disediakan oleh Silence the Shame. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Silence the Shame atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
STS Podcast - A Crown of Hope: Angelica Resto's Advocacy for Mental Health
MP3•Beranda episode
Manage episode 444272945 series 1399896
Konten disediakan oleh Silence the Shame. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Silence the Shame atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this special episode celebrating World Mental Health Day (October 10), we sit down with 2024's Miss Peachtree City and Podcast Host of The Angelic Life, Angelica Resto. Angelica shares her journey from childhood trauma to becoming a mental health advocate. This empowering conversation emphasizes the importance of seeking help, creating safe spaces for conversations about mental health, and the need for broader community support. During this episode, you hear key themes surrounding: 1. Mental health should always be prioritized over financial gain, as no job is worth sacrificing one's well-being. It's essential to recognize the value of mental health and seek healing when needed. 2. Addressing mental health requires courage and support, especially when facing stigma or fear of backlash. It's essential to seek help and embrace radical self-love regardless of others' opinions. 3. Emphasizing the importance of giving oneself grace is essential for personal growth and mental health. Taking baby steps can lead to significant progress over time, fostering resilience. Check out more about Angelica Resto and her work by visiting www.theangeliclife.com. Special Thanks to our funders, The Department of Behavioral Health and Developmental Disabilities (DBHDD). Produced by Spellz Productions
…
continue reading
83 episode
MP3•Beranda episode
Manage episode 444272945 series 1399896
Konten disediakan oleh Silence the Shame. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Silence the Shame atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this special episode celebrating World Mental Health Day (October 10), we sit down with 2024's Miss Peachtree City and Podcast Host of The Angelic Life, Angelica Resto. Angelica shares her journey from childhood trauma to becoming a mental health advocate. This empowering conversation emphasizes the importance of seeking help, creating safe spaces for conversations about mental health, and the need for broader community support. During this episode, you hear key themes surrounding: 1. Mental health should always be prioritized over financial gain, as no job is worth sacrificing one's well-being. It's essential to recognize the value of mental health and seek healing when needed. 2. Addressing mental health requires courage and support, especially when facing stigma or fear of backlash. It's essential to seek help and embrace radical self-love regardless of others' opinions. 3. Emphasizing the importance of giving oneself grace is essential for personal growth and mental health. Taking baby steps can lead to significant progress over time, fostering resilience. Check out more about Angelica Resto and her work by visiting www.theangeliclife.com. Special Thanks to our funders, The Department of Behavioral Health and Developmental Disabilities (DBHDD). Produced by Spellz Productions
…
continue reading
83 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.