))
Opening Up
Manage episode 310606809 series 3063741
Konten disediakan oleh James Scott Henson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh James Scott Henson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you really pay attention to your experience you’ll notice that you tense up or constrict when something that you don’t like happens – a lot of our suffering comes from this. In this final part of the series on awareness, we look at moving beyond simple acceptance and into saying “yes” to the things life brings us, especially when they are beyond our control.
_______________________
Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-scott-henson/message68 episode
Bagikan
