))
S2 E6: Ayurvedic Practices for Night Shift Workers
Manage episode 360963782 series 3403834
Konten disediakan oleh Julia Daoud. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julia Daoud atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you thought Ayurveda was not aligned for you because you are required to work during the night, think again! In this episode I share some simple tips and suggestions for our essential night shift workers to help maintain balance in the mind + body.
1:1 consultations or Ayurvedic coaching with Julia Daoud
Stay connected with Julia Daoud:
26 episode
Bagikan
