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29. Learning from your Triggers and Living Unbothered
Manage episode 289517950 series 2907907
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We made it to the last month of 2020! On today’s episode we talk about identifying and learning from what triggers you to live a peaceful and unbothered life. Do you know your triggers? Too often we allow other peoples opinions or actions that we have no control over take control over our response and peace of mind. Once you learn from your triggers, you will learn how to not allow these triggers control you.
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