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Intermittent Fasting Success Story: Mercedez Lucke-Benedict Lost 30 pounds and improved her A1C
Manage episode 371068976 series 2471770
Mercedez Luck-Benedict lost 30 pounds and took her A1C from 7.2 to 5.8 with intermittent fasting.
To Connect With Mercedez:
https://mercedezlucke-benedict.com/
@mercedezlucke-benedict4043 on youtube
https://amzn.to/3prnl3C Mercedez on Amazon Music
Mercedez is a Pain Release Specialist
Intermittent Fasting For Weight Loss Course (Don't forget to use coupon code PODCAST for 20% off!)
Sign up for my weekly newsletter
My Books (ebook or paperback) on Amazon:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
Get the audiobook for free with a 30 day FREE TRIAL from Audible
My young adult fiction novel: Escape From Olshek's Castle
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONA
152 episode
Manage episode 371068976 series 2471770
Mercedez Luck-Benedict lost 30 pounds and took her A1C from 7.2 to 5.8 with intermittent fasting.
To Connect With Mercedez:
https://mercedezlucke-benedict.com/
@mercedezlucke-benedict4043 on youtube
https://amzn.to/3prnl3C Mercedez on Amazon Music
Mercedez is a Pain Release Specialist
Intermittent Fasting For Weight Loss Course (Don't forget to use coupon code PODCAST for 20% off!)
Sign up for my weekly newsletter
My Books (ebook or paperback) on Amazon:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
Get the audiobook for free with a 30 day FREE TRIAL from Audible
My young adult fiction novel: Escape From Olshek's Castle
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONA
152 episode
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