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Ep 9 — Change Your Perspective on Tournament Nerves
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Konten disediakan oleh Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We’re back this week to talk about tournament mindset, specifically managing nerves on competition day. We pull strategies and analogies from how we’ve been coached and our own experiences that we think shine light on “nerves” in a new way. We talk about micro-goals, perspective, and why “pressure is a privilege.”
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