65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING SLAY podcast

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65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING

6M ago 46:08

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Konten disediakan oleh SLAY. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SLAY atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's episode, we'll be diving into the topic of self healing.

In the fast-paced world of today, it's easy to get caught up in the demands of our careers and the pressures of everyday life. But what if I told you that it's possible to prioritise your well-being, embark on a journey of healing, and still achieve greatness in your professional endeavour's?

Today, we dive into the powerful intersection of personal healing, uncovering practical strategies, and actionable insights to help you achieve balance. From incorporating mindfulness practices and self-care routines into your daily life to setting boundaries and fostering a supportive work environment, we'll explore the myriad ways that you can nurture your well-being while still thriving in your life.

So, whether you're a busy professional juggling multiple responsibilities or someone seeking to prioritize self-care, this episode is for you. Get ready to be inspired, empowered, and equipped to heal yourself. Joining me this week to discuss this topic is former Project Runway Winner turned, healer, teacher and wellness entrepreneur Millana Snow.

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

90 episode

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65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh SLAY. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SLAY atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's episode, we'll be diving into the topic of self healing.

In the fast-paced world of today, it's easy to get caught up in the demands of our careers and the pressures of everyday life. But what if I told you that it's possible to prioritise your well-being, embark on a journey of healing, and still achieve greatness in your professional endeavour's?

Today, we dive into the powerful intersection of personal healing, uncovering practical strategies, and actionable insights to help you achieve balance. From incorporating mindfulness practices and self-care routines into your daily life to setting boundaries and fostering a supportive work environment, we'll explore the myriad ways that you can nurture your well-being while still thriving in your life.

So, whether you're a busy professional juggling multiple responsibilities or someone seeking to prioritize self-care, this episode is for you. Get ready to be inspired, empowered, and equipped to heal yourself. Joining me this week to discuss this topic is former Project Runway Winner turned, healer, teacher and wellness entrepreneur Millana Snow.

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

90 episode

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