Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sober Snack feat. Dr. Wray
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Manage episode 353287160 series 3393424
Konten disediakan oleh Sober Reference. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sober Reference atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Episode 35. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What does spirit or spirituality mean to you today? When asked "what can I get you to drink?", you say: During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life? What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? Today's sober reference is Sara, a higher education guru and a lover of fashion for life. Follow her on IG Dr. Wray ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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84 episode
MP3•Beranda episode
Manage episode 353287160 series 3393424
Konten disediakan oleh Sober Reference. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sober Reference atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Episode 35. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What does spirit or spirituality mean to you today? When asked "what can I get you to drink?", you say: During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life? What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? Today's sober reference is Sara, a higher education guru and a lover of fashion for life. Follow her on IG Dr. Wray ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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84 episode
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