Anchored in My Truth - Balance

Soul Awakening

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Overview: This is a BALANCE episode.
These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.
Episode Highlights:
• Think about all your quirkiness, your ridiculousness, your humor, and think lovingly about all the parts of your body that you might be speaking unkindly to, and see if you can reframe that a little bit.
• It's just not possible for us to see and perceive this world in the exact same way, and that is the gift. Instead of fighting against it and blaming and shaming ourselves and others, could we just be here now and just say, “Well, that's how I see it. That's how I'm meant to see it, because that is the way I am seeing it."
• How beautiful are we as we open up and we just stand here in our absolute and in our truth and in our love, in our ease and peace, in the gratitude for this life and this journey, and the vision that we’re gaining because we’re seeing it in our own unique, delightful way.
• In times when we do speak our truth and we do hold and claim a space, if we can hold it with love and compassion for ourselves and the others, it's very rare then that it can be received as a hurtful barb.
• You're part of the divine design. You're beautiful as you are, and you can stand in your gorgeous truth.
Additional Resources:
• TONE THERAPY - RELAXATION - https://insighttimer.com/joytruscott/guided-meditations/tone-therapy-relaxation-13-minutes-to-deep-inner-calm
• Balancing the Energy - The Divine Design https://youtu.be/yThhyHg0TJo
• MindBodyBeing Reset https://youtu.be/85-emGSV-8w
• UDEMY COURSE: ELEVATE - DISCONNECT OLD PATTERNS & TRANSFORM YOUR LIFE https://www.udemy.com/course/elevate-joytruscott/?referralCode=3D440F57C99D7665704D
• Joy’s book: A Journey to Remember http://bit.ly/JourneyToRememberJoyTruscott
• Joy’s Guided Meditations on Insight Timer: https://insig.ht/hLgZgBi6HCb
• LINK TO LINKTREE: https://linktr.ee/soulawakeningsa
How to Connect:
• NEWSLETTER: You hold the key to your Highest Potential. http://bit.ly/potentialKEY
• https://www.instagram.com/soulawakeningsa/
• https://www.joytruscott.com/
• https://www.youtube.com/playlist?list=PLn7T1KFsfVX01Qs8izDy_SwmRa7tX74yi
• Link to Joy’s Booking Platform - Work with Joy: https://bookme.name/JOYTRUSCOTT
Music:
• SPIDER SILK by Adam King
• Deepest gratitude to ADAM KING for graciously allowing me to use SPIDER SILK in my recordings. http://innereden.com/
Trigger Warning:
As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with past trauma or inner turbulence. If this is not right for