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You Are Not Your Body
Manage episode 407711264 series 3319533
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You Are Not Your Body
The Body is your equipment, it is not YOU.
If you don’t like your body, all that means is you do not like your equipment. it doesn't mean that you do not like YOU as in yourself.
Why Does Your Body Seem to Defy You?
During those moments when you're adamant about not wanting that scoop of ice cream, or when you can’t avoid messaging someone, what's behind your contradictory actions? Are they mere suggestions and not commands? It is your job to distinguish between the directing thought and who’s thought it is.
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