Overcoming Pressure and Anxiety in Matches

Sports Psychology Podcast by Peaksports.com

Konten disediakan oleh Patrick Cohn and Dr. Patrick J. Cohn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Patrick Cohn and Dr. Patrick J. Cohn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2y ago 7:18

MP3•Beranda episode

In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:

ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.

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