STA204 'Therapy For Swimmers' with guests Carla Bickerstaffe and Jenny Lane

Sports Therapy Association Podcast

In Ep.204, guests Carla Bickerstaffe and Jenny Lane delve into the common injuries faced by swimmers, such as shoulder and lower back issues, and how these can vary depending on the type of swimming. They discuss the differences between working with competitive and recreational swimmers, the importance of technique, and the unique considerations when working with para-swimmers.

Additionally, they offer valuable advice for therapists looking to start working with swimmers, emphasizing the importance of building relationships with local swimming clubs and coaches. Whether you're new to working with swimmers or looking to enhance your existing practice, this episode provides a wealth of insights and practical tips.

Chapter Markers:

• 00:00:00 - Welcome to the Sports Therapy Association podcast
• 00:02:31 - Welcome Carla Bickerstaff and Jenny Lane
• 00:14:38 - Advantages of Pool vs. Open Water Swimming
• 00:21:31 - Variations in Swimming Techniques: Competitive vs. Recreational
• 00:22:34 - Common Mistakes Leading to Shoulder Injuries in Swimmers
• 00:24:14 - Challenges of Assessing Swimmers’ Techniques
• 00:27:21 - Importance of Video Analysis in Swimming Evaluation
• 00:27:36 - The Importance of Feedback
• 00:30:25 - Unique Challenges of Working with Swimmers
• 00:32:11 - Transferable Skills from Paralympic to Able-bodied Athletes
• 00:38:51 - The Value of Asking Questions
• 00:43:39 - Swimming for Shoulder Recovery: To Follow GP Advice or Not?
• 00:45:45 - Tips for Therapists Interested in Working with Swimmers
• 00:50:42 - Building Relationships with Coaches and Clubs

Useful Links

• Carla Bickerstaffe on Facebook
• Carla Bickerstaffe on Instagram: sportsmassagebycarla
• Jenny Lane on Facbook
• Jenny Lane at Loughborough Clinic

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