Artwork

Konten disediakan oleh Rob Lambert and Helen Lisowski. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rob Lambert and Helen Lisowski atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

How to get started with journaling

21:31
 
Bagikan
 

Manage episode 282062725 series 2849851
Konten disediakan oleh Rob Lambert and Helen Lisowski. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rob Lambert and Helen Lisowski atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode Helen quizzes Rob on how he developed the habit of journaling, why it's important to him and how we goes about doing it.

They cover:

How to get started
What to write about
Morning Pages, Prompts and Stoic Thinking
When to journal
The benefits of journaling
Then they ramble on for a little....

Products, supplies and inspiration we mention

  1. Moleskine A6 notebook
  2. TKMax notebooks
  3. Papermate Flair
  4. Morning Pages
  5. The Daily Stoic book - it's on a bargain basement price on Kindle.
  6. Pentel Energel pens
  7. Chase Jarvis - super inspiring

  continue reading

55 episode

Artwork
iconBagikan
 
Manage episode 282062725 series 2849851
Konten disediakan oleh Rob Lambert and Helen Lisowski. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rob Lambert and Helen Lisowski atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode Helen quizzes Rob on how he developed the habit of journaling, why it's important to him and how we goes about doing it.

They cover:

How to get started
What to write about
Morning Pages, Prompts and Stoic Thinking
When to journal
The benefits of journaling
Then they ramble on for a little....

Products, supplies and inspiration we mention

  1. Moleskine A6 notebook
  2. TKMax notebooks
  3. Papermate Flair
  4. Morning Pages
  5. The Daily Stoic book - it's on a bargain basement price on Kindle.
  6. Pentel Energel pens
  7. Chase Jarvis - super inspiring

  continue reading

55 episode

Kaikki jaksot

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat