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Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo
Manage episode 446123393 series 3576774
Konten disediakan oleh Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-driven training can make all the difference in your performance!
Stay Fearless!
If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started.
Website: https://www.fearlesssp.com
Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP
X: @FearlessBSBL | @DrVedoFSP | @JoeyHanleyFSP
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