QPR: The Training that All Leaders and Employees Should Have to Help Prevent Suicide with Carly Rayburg

StoryBuilders Podcast

Carly Rayburg, mental health advocate and public speaker on suicide prevention, joins Andrew Biernat on StoryBuilders to share alarming statistics and innovative approaches to addressing the rising suicide rates. From her work with the Air Force's Integrated Resilience Office to founding the Combat Recovery Foundation, Rayburg's insights are both eye-opening and actionable.

Key Takeaways:

1. The Alarming Rise in Suicide Rates: Learn about the 20% overall increase and 35% increase among veterans in suicide rates over the past four years, highlighting the urgent need for effective prevention strategies.
2. QPR: The Mental Health Equivalent of CPR: Discover the power of Question, Persuade, Refer (QPR) training in recognizing early warning signs and providing crucial support.
3. Unconventional Approaches to Healing: Explore how non-traditional therapy methods and community building, particularly through outdoor activities, are shaping the future of suicide prevention.
4. The Power of Direct Conversations: Understand why asking direct questions and embracing uncomfortable conversations can be life-saving when concerned about someone's mental health.

Rayburg brings these principles to life with compelling examples from her work in the military and nonprofit sectors, demonstrating how rebuilding trust and creating supportive communities can lead to healing and prevention. Tune in to learn how to apply these insights to support mental health in your own life and community.

Want to be a guest on the StoryBuilders Podcast? Let's connect and see if it's a mutual fit! ---> mystorybuilders.com/podcastprecall