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Konten disediakan oleh Steven Cuthbert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steven Cuthbert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#255 Dan Pope

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Manage episode 358989299 series 3283847
Konten disediakan oleh Steven Cuthbert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steven Cuthbert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's episode I was joined by Physical Therapist and the Owner of Fitness Pain Free, Dan Pope. There can be a culture when it comes to injuries that certain movements are just avoided when they happen. This isn’t always the best practice when thinking about long term movement. Therefore, in this episode, we chatted about Dan's approach to movement when injured, the language used when talking about injuries, as well as busting some common myths. You can follow Dan via the following links: Instagram: https://www.instagram.com/fitnesspainfree/?hl=en Website: https://fitnesspainfree.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
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144 episode

Artwork

#255 Dan Pope

Strength Chat

published

iconBagikan
 
Manage episode 358989299 series 3283847
Konten disediakan oleh Steven Cuthbert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steven Cuthbert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's episode I was joined by Physical Therapist and the Owner of Fitness Pain Free, Dan Pope. There can be a culture when it comes to injuries that certain movements are just avoided when they happen. This isn’t always the best practice when thinking about long term movement. Therefore, in this episode, we chatted about Dan's approach to movement when injured, the language used when talking about injuries, as well as busting some common myths. You can follow Dan via the following links: Instagram: https://www.instagram.com/fitnesspainfree/?hl=en Website: https://fitnesspainfree.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
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