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Konten disediakan oleh Steven Cuthbert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steven Cuthbert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#297 Max Coleman

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Manage episode 434396734 series 3283847
Konten disediakan oleh Steven Cuthbert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steven Cuthbert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

  • Range of motion and why does that differ between powerlifters and bodybuilders

  • The impact of range of motion on muscle building

  • Different intensity strategies for muscle building

Follow Max via the following links:

👉 @coleman.et.al

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

144 episode

Artwork

#297 Max Coleman

Strength Chat

published

iconBagikan
 
Manage episode 434396734 series 3283847
Konten disediakan oleh Steven Cuthbert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steven Cuthbert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

  • Range of motion and why does that differ between powerlifters and bodybuilders

  • The impact of range of motion on muscle building

  • Different intensity strategies for muscle building

Follow Max via the following links:

👉 @coleman.et.al

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

144 episode

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