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[RACE SERIES] Race Day Secrets: How to Prep Like a Pro for the Start Line
Manage episode 441697843 series 3532387
Konten disediakan oleh Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you ready to crush your next race and tackle those post-race blues like a champ? In this episode, we dive deep into everything race day—from the excitement of crossing that finish line to the emotional rollercoaster that follows. Join us as we share our personal experiences, tips, and tricks to ensure you feel prepared and confident on race day. Whether you're a seasoned runner or just starting out, there's something here for everyone. We also explore the importance of mindset and how to set yourself up for success, not just on race day but after your training cycle as well.
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