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89. If You’re in a Hurry to Lose Weight
Manage episode 407181135 series 3558603
Konten disediakan oleh Carrie Holland, MD, and CPT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Holland, MD, and CPT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When you set out to lose weight and start making big changes to your habits and lifestyle, you want to see results fast. But when you don’t see quick results, you might start to doubt the process and wonder if something isn’t working. If you’re in a hurry to lose weight and you’re starting to feel impatient, this episode is for you.
Tune in this week to discover what’s driving your impatience around losing weight. We’re discussing why it makes total sense that you’re feeling impatient about your weight loss goal, and you’ll learn what to do when impatience sets in.
Get full show notes and more information here: https://carriehollandmd.com/89
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